Keep your penis in good shape with these easy steps,(healthy issue source men health)
Fall asleep immediately after the last thrust
This may not sound like advice you need to hear – you've been doing it for years, right? – but it'll give you something to say to her when she complains about it. Your penis needs as much shut-eye as it can get.
Every night while you're sleeping like a baby, your tackle is wide awake – you have between three and five hour-long erections. Those erections are not there just to make life interesting for your bedmate (although be assured she's aware of them), they work to recharge your penis – keeping it well-nourished with oxygenated blood. "Theoretically, the more nocturnal erections you have, the more flexible your erectile tissue will become. And that may help keep erections strong as the years wear on," explains Dr Irwin Goldstein, Managing Director of San Diego Sexual Medicine Center at Alvarado Hospital, California.
Every night while you're sleeping like a baby, your tackle is wide awake – you have between three and five hour-long erections. Those erections are not there just to make life interesting for your bedmate (although be assured she's aware of them), they work to recharge your penis – keeping it well-nourished with oxygenated blood. "Theoretically, the more nocturnal erections you have, the more flexible your erectile tissue will become. And that may help keep erections strong as the years wear on," explains Dr Irwin Goldstein, Managing Director of San Diego Sexual Medicine Center at Alvarado Hospital, California.
Stop ramming your penis into hard objects
And that includes her pelvic bone. Just one vigorously misplaced thrust is all it takes to rupture the corposa cavernosa, the elongated "erectile chambers" that run the length of your penis. A complete rupture will require surgery within 24 hours to stanch internal bleeding and reduce the risk of permanent damage. A partial tear isn't as serious, but it may cause problems later on. As the linings of the corposa heal over with scar tissue, they lose their elasticity – leading to curvature, pain, and eventually impotence.
By some estimates, more than a third of impotent men have a history of "penile trauma". To protect yourself, be careful when she's on top. That's the position most likely to cause damage. check more below
By some estimates, more than a third of impotent men have a history of "penile trauma". To protect yourself, be careful when she's on top. That's the position most likely to cause damage. check more below
